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| Photo Allrecipes.com |
It's Pumpkin Carving Time and I have an easy way to roast your pumpkin seeds that your family and friends are sure to love.
Makes 1 cup and your prep time is abut 15 minutes.
You need: 1 cup CLEANED raw whole pumpkin seeds, 1 tablespoon plus 1 teaspoon sea salt and 1 tablespoon extra virgin olive oil.
Preheat your oven to 375. In a small saucepan, bring 4 cups water, the pumpkin seeds and 1 tablespoon salt to a boil. Simmer for 10 minutes, then drain. Pat the seeds dry between paper towels.
Toss the seeds in a dish with extra virgin olive oil and remaining salt, spread onto a greased foil lined baking pan and roast until they are golden, about 10-12 minutes. Toss with one of the seasoning mixes below and roast 5 more minutes. Fun for the whole family! Look below for delicious seasonings!!
Cinnamon Sugar - 2 1/2 tablespoons sugar, 2 teaspoons ground cinnamon and 1/2 teaspoon ground nutmeg.
BBQ- 2 tablespoons brown sugar, 1 teaspoon chile powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, pinch cayenne
Cheesy - 2 teaspoons grated parmesan cheese, 1 teaspoon onion powder and a pinch of cayenne.
Enjoy:)
Thanks Rachael Ray!! Happy Tuesday.
