Thursday, April 2, 2020

Simple Steps to Being Positive

 As our world has come together as we never have before in these days of uncertainty, it is important to stay focused and positive.  As we are all staying at home and practicing social distancing, we have the world of technology and social media to keep us connected when we are feeling the need to connect.

Get outside! Vitamin D is a natural mood lifter.  With spring's arrival, we are able to get out in the yard to plant the seedlings you have been growing inside, or take a book outside to read and enjoy. 

Connect with loved ones via email, text, or pick up the phone and make the call.  We all need to hear the voices of our family and friends.  

Choose carefully how much time you spend watching or listening to news coverage of the virus.  If you must, update once a day briefly.  Then remember you are doing everything from social distancing to washing your hands to create a safe environment for you and your family.

Things will get better and life will slowly return to perhaps a different normal than we had before.  Personally I am rediscovering what we have in our home and revisiting simple yet comfort food meals.   

Pray each day and thank our medical staffs, delivery drivers, warehouse workers, food delivery services, grocery and stores remaining open working day and night to make sure we have our needs met during this time.  They are all true heroes to all of us and I thank them in prayers and from the bottom of my heart. 

May you all stay healthy and safe dear friends♡

 

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